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Holistic Health Healing is a depth-oriented therapy practice in Miami Beach, specializing in complex trauma, C-PTSD, and attachment wounds. We work with adults who have tried therapy before and are ready for something more serious, more consistent, and more transformative. Our approach is psychodynamically informed, somatically integrated, and held within a rigorous psychoanalytic framework.
Hilary Bone, LMHC, works with a small, intentional caseload of adults doing intensive depth work.
Elise Fisher, RMHCI, works with individuals navigating anxiety, depression, and life transitions. Together we offer two levels of care under one practice, so you can find exactly the right fit.
This is not about feeling better for a while. It is about understanding yourself at a level that makes lasting change possible.
We are currently accepting new clients. If you are ready, we would be honored to talk.
Narrative
&
Psychodynamic
Talk Therapy
Depth-oriented therapy works by going underneath the patterns, not around them. Together we explore the unconscious dynamics, early relational experiences, and defensive structures that have quietly shaped how you move through the world.
This is not about reframing or managing symptoms. It is about understanding what is actually driving them, and what becomes possible when that understanding goes deep enough to change something.
Breathwork &
Restorative Yoga
As we embark on new chapters in our lives, it’s essential to understand how we uniquely process negative emotions, deep-rooted patterns, and triggering events.
When combined with talk therapy, restorative yoga becomes a holistic approach to optimize the flow of positive energy throughout your body, helping you to find clarity and release negativity.
Meditation &
Aromatherapy
The art of meditation has proven over centuries to be an effective way to access a deeper, higher state of consciousness. This practice teaches you to embrace stillness, helping you rewire your default responses to stress, anxiety, and depression.
In addition to talk therapy, I will guide you through meditations designed to intentionally bring repressed energy to the surface.
“This is a safe space for you to process your identity through your unique life events.”
GET IN TOUCH
Through Holistic Health Healing, I create a deeply relaxing, safe space to release your inner stories.
The combination of HIPAA-compliant virtual talk therapy, in-person talk therapy, restorative yoga, and mindfulness will help you identify where you internalize deep-rooted tension. Over time, you’ll develop the tools needed to process and heal your psychological and emotional well-being.
