Take The First Step Now
Enter a holistic sanctuary, where Hilary Bone at Holistic Health Healing inspires mental wellness. Founded in 2021, our Miami Beach studio guides you on a transformative journey of self-discovery. Through traditional therapy, restorative yoga, breathwork, aromatherapy, and movement, you'll embark on a path toward inner peace, self-love, and resilience. Hilary and our team are your steadfast companions, creating a safe space for introspection, self-soothing, and profound healing.
Hilary Bone, LMHC, created Holistic Health Healing to inspire you to embrace your mental health with courage. Together, we provide a safe space for self-reflection and the development of personal self-soothing practices.
Get Healthy & Start a New Life
“Empowering you to explore your deepest self so healing may begin.”
Find fulfillment, from within.
Narrative
&
Psychodynamic
Talk Therapy
Through virtual + in-person talk therapy sessions, I will work to understand and reframe the patterns and coping mechanisms you’ve developed since childhood.
Together, we will safely unravel your life events while providing practical strategies to manage mental health symptoms.
Breathwork &
Restorative Yoga
As we embark on new chapters in our lives, it’s essential to understand how we uniquely process negative emotions, deep-rooted patterns, and triggering events.
When combined with talk therapy, restorative yoga becomes a holistic approach to optimize the flow of positive energy throughout your body, helping you to find clarity and release negativity.
Meditation &
Aromatherapy
The art of meditation has proven over centuries to be an effective way to access a deeper, higher state of consciousness. This practice teaches you to embrace stillness, helping you rewire your default responses to stress, anxiety, and depression.
In addition to talk therapy, I will guide you through meditations designed to intentionally bring repressed energy to the surface.
“This is a safe space for you to process your identity through your unique life events.”
GET IN TOUCH
Through Holistic Health Healing, I create a deeply relaxing, safe space to release your inner stories.
The combination of HIPPA-compliant virtual talk therapy, in-person talk therapy, restorative yoga, and mindfulness will help you identify where you internalize deep-rooted tension. Over time, you’ll develop the tools needed to process and heal your psychological and emotional well-being.
